Lamb / Beef in Palm creme sauce with FuFu. This palm creme sauce is called "a la mwabe" can be made with fish – chicken – lamb – beef. best served with fufu or maniok ( Chikwang ). Low Fat "grilled" Cheese Pesto Sandwich And Tom. Lamb / Beef In Palm Creme Sauce With FuFu.
Fufu is a traditional food from West Africa and the Caribbean, similar to a dumpling. Make this African fufu recipe using a food processor. Our recipe for fufu uses true yams, first boiling them and then pounding in a wooden mortar and pestle until they're smooth and sticky like dough. You can cook Lamb / Beef in Palm creme sauce with FuFu using 7 ingredients and 2 steps. Here is how you cook it.
Ingredients of Lamb / Beef in Palm creme sauce with FuFu
- You need 1 kg of meat with bone (50/50) lamb – beef.
- Prepare 1 of onion.
- You need 1 of big tomato.
- Prepare 1 can of Palm crème.
- Prepare to taste of Seasoning (Maggi cube).
- It’s to taste of Garlic.
- It’s as needed of Oil (olive).
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Lamb / Beef in Palm creme sauce with FuFu step by step
- Boil the meat in a large pot with water – garlic – seasoning (to clean the meat) when al the dirt has come off wash the meat and dice it in smaller pieces, heat up oil and grill it..
- Add onion – garlic – tomato – seasoning – water till the meat is just under. Let it simmer until you get a tomato sauce, add the palm creme let simmer for 2/3 min. Serve with fufu of Chikwang. Bonne apetit.
Simply Beef & Lamb is here to help you cook tastier, better beef and lamb dishes. Get a taste of different cuts, recipes and cooking methods here. Beef & lamb provide nutrients that contribute towards good health and wellbeing. Rich and creamy creme Anglaise is perfect drizzled over fresh fruit, pound cake, or other desserts. Grilled lamb with tomato sauce served salad leaves.